My Training and Credentials
Each piece of my intensive training has shaped my offerings in a unique way...
200 Hours Kundalini Kriya Teacher Training
300 Hours Kundalini Kriya Teacher Training
50 Hours Yin Yoga Teacher Training
Jikiden Reiki Shoden
Jikiden Reiki Okuden
St John's Ambulance First Aid Certificate
Level 2 Counselling Skills Dip.
Currently Enrolled: Dip. Marmapuncture
Psychology BSc Hons
Shout UK Volunteer Training
The Wren Project Volunteer Training
Psychology
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The Training That Changed Everything
After completing 550-hours of teacher training in India, I finally felt like I had the tools to truly understand energy and start making a meaningful change.
I trained at Adi Yoga Ashram and Rishikesh Traditional Yoga School, living there and practicing yoga 24 hours a day for over 2 months. I studied the philosophy, physiology and practice of Hatha, Vinyasa, Iyengar, Kundalini, Yin and Asthanga Vinyasa yoga. It was a complete immersion into each and every limb of yoga and evolved what I thought was possible in health and wellbeing.
Before yoga training, my Jikiden Reiki Okuden certification with JRUKA gave me the tools I needed to sense energy and gave the experience that led me to this work today. I am truly grateful for the peace and harmony that Jikiden Reiki has brought to my life.
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Why I do this work
As someone who grew up with hypermobility in my joints, I always felt trapped in my body. For a time, even walking was hard and I had to do physiotherapy every day. This early experience in my childhood paved the foundation for the work I do today.
After working to overcome these early physical challenges and improve my mental health, I came up against my biggest battle while I was at university. I received a diagnosis of ME/CFS, which left me feeling like I was completely out of control of my health. As someone living with a disability, I felt completely alone and couldn't find the support I needed anywhere. This is when the concept of energy entered my life and changed everything.
With thanks to the skills I had learned in my degree, I was able to do my own scientific research. Experimenting on myself, I realised techniques and tools to recover from this condition against the odds, when no other support was available. It was only when I did my training in Yoga and Reiki that I realised that these techniques already existed in ancient health traditions. They all pointed to the same source of healing: self-energy.
Today, I live with complete physical freedom and I feel relieved of the challenges that once felt impossible to overcome. Now I have been taught these powerful lessons, it is my duty to share them with the world. I want to help you live well by exploring your true self.