About
Read about my credentials and how
Yoga and Reiki have changed my life.
My Story
I was disabled for years, but it allowed me understand healing in a way not many people can...
As someone who grew up with hypermobility in my joints, I always felt trapped in my body. For a time, even walking was hard and I had to work every day to be able to do basic things. This was an emotional experience for me as a young child, but it paved the foundation for my work today.
After overcoming my physical problems and battling with mental health for years, I came up against my biggest challenge while I was at university. I received a diagnosis of ME/CFS, which had me bedridden for a time and feeling like I was completely out of control of my health. As someone living with a disability, I felt completely alone and couldn't find the support I needed anywhere.
With thanks to the skills I had learned in my degree, I was able to do my own research and, through experimenting on myself, realised how I could recover against the odds when no other support was available. It was only when I did my training that I realised that these techniques already exist and they're waiting to be discovered.
Today, I live with complete physical freedom and I feel relieved of the challenges that once felt impossible to overcome. Now I have been given the lessons, it is my duty to share them with the world.
Through learning about the tools and approaches that exist across the world, we will change the face of wellbeing so that we can all begin to live well.
My Mission
I want to change wellbeing, so that everyone can begin to live well.
I want it to feel possible to live well again. For this to happen, I want wellness to feel cool, modern and real. We can achieve this by giving the power to live well back to you as an individual.
Together, we can create a culture that celebrates living well and lifts each other up as we discover the tools that make it possible.
Efficacy
I care about what works. I offer treatments and classes that give genuine, meaningful results.
Empowerment
In my service, we work together to give you control back over your wellbeing. This means give you tools that you can take forwards, rather than just treatments that keep you coming back.
Bespoke Service
Every treatment is tailored to your specific needs. You will be treated as a holistic individual, instead of as data on a graph.
Accessibility
Everyone deserve access to wellbeing resources. We will work together to create a treatment experience that meets your unique personal access needs.
Authenticity
I place authenticity at the heart of everything I do. This means delivering treatments as they were given according to tradition. This preserves their power, their history and respect to their culture.
My Values
My Background
I always wanted to help people.
This path found me while I was doing a Psychology BSc at The University of Leeds, where I was eager to learn as much as I could about how to help people when they're in need. During my degree, I came up against recurring problems in research and I realised that to get to the core of the problems I had to study multiple perspectives outside of science alone, to understand health and wellbeing at its core.
During my degree, I volunteered for several charities and took extra diplomas in counselling skills and life coaching. I also conducted research into poorly understood chronic illnesses including ME/CFS. It made me aware of how little we understood how to help people with these conditions.
Before I graduated, I completed my Jikiden Reiki Shoden and Okuden certification. This opened my eyes to the beauty of Eastern approaches to healing.
After my graduation, I travelled to India. Here, I lived at a yoga school for several months. I completed over 550 hours of Yoga Alliance certified training and trained in a LMNT Neurotherapy clinic.
Now, after being shown another side to health and wellbeing, I am returning to science to consolidate what I have learned. By bringing it all together, I hope to make a massive change.